How to Make Delicious Air Fried Grilled Chicken
Today, we're making a delicious air-fried grilled chicken. Follow these simple steps for a healthy and tasty meal.
Step 1: Prepare the Chicken
First, slice your chicken. Make deep cuts across the chicken to ensure the marinade seeps in deeply.
Step 2: Make the Marinade
- Garlic: Add 1 tablespoon of crushed garlic to a mixing bowl.
- Salt: Add ½ teaspoon of salt. Adjust according to taste.
- Olive Oil: Pour in 2 tablespoons of extra virgin olive oil for a healthier option.
- Paprika: Add 1 teaspoon of paprika. If available, add ½ teaspoon of smoked paprika for an extra smoky flavor.
- Cumin and Coriander: Add ½ teaspoon each of cumin and coriander.
- Black Pepper: Add ¼ teaspoon of black pepper.
- Tomato Puree: Add 1 tablespoon of tomato puree.
Mix all the ingredients thoroughly to create a flavorful marinade.
Step 3: Marinate the Chicken
Place the sliced chicken into the marinade. Ensure the marinade covers all parts of the chicken, especially the cuts you made earlier. This will enhance the flavor.
Step 4: Air Fry the Chicken
Preheat your air fryer to 180°C (356°F). Place the marinated chicken into the air fryer basket. Cook for 8 minutes.
Step 5: Prepare the Peppers
While the chicken is cooking, prepare your peppers:
- Slice the peppers in half and remove the seeds.
- Sprinkle a little salt and black pepper over them.
- Drizzle with extra virgin olive oil (about ½ tablespoon each).
- Add ½ tablespoon of crushed garlic to each pepper half.
- Rub the marinade mix all over the peppers.
Step 6: Grill the Peppers
Once the chicken is done, open the air fryer and flip the chicken. Place the peppers in the air fryer along with the chicken. Cook for another 7 minutes at 180°C (356°F).
Step 7: Final Touches
Check the chicken and peppers. If the peppers need more time, swap the positions of the chicken and peppers. Increase the temperature to 200°C (392°F) and cook for an additional 3 minutes.
Step 8: Serve and Enjoy
Ensure your chicken is thoroughly cooked before serving. Plate the chicken and peppers. Enjoy your delicious, healthy air-fried grilled chicken!
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